ZaroSports Strength Training info
January Class Schedule
Young Athletes Semi – private: Mondays 6-7PM and Wednesdays 7-8 PM
30 Minute Stretch, Mobility & Recover: Tuesday 7-730PM, Saturday 1030-11AM
Our Sessions
30 Minute Personal Training
1-1 training Full Body 30 minute workout.
45 Minute Personal Training
1-1 training Full Body 45 minute workout.
60 Minute Personal Training
1-1 training Full Body 60 minute workout.
Vinyasa Yoga
60 minute vinyasa yoga class that connects the mind and body through breath and posture.
Prenatal Yoga
Our Prenatal Yoga offering is designed to ease you into a safe and fun yoga practice. Students will be guided through step by step instruction of basic yoga postures. Modifications will be given where needed.
Young Athlete Semi-Private
Elite training for young athletes with Coach Naadir
Stretch, Mobility & Recover
Our 30 minute workout to stretch out those muscles and work on repairing damaged muscle tissue. With us you’ll learn about flexibility, mobility and recovery which will keep you in top shape for years to come!
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood
week 1
Improved energy and better health
month 1
month 3
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
pricing
With membership options starting at $45 per session, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.