ZaroSports Strength Training info

January Class Schedule

Young Athletes Semi – private: Mondays 6-7PM and Wednesdays 7-8 PM

30 Minute Stretch, Mobility & Recover: Tuesday 7-730PM, Saturday 1030-11AM

Our Sessions

30 Minute Personal Training

1-1 training Full Body 30 minute workout.

45 Minute Personal Training

1-1 training Full Body 45 minute workout.

60 Minute Personal Training

1-1 training Full Body 60 minute workout.

Vinyasa Yoga

60 minute vinyasa yoga class that connects the mind and body through breath and posture.

Prenatal Yoga

Our Prenatal Yoga offering is designed to ease you into a safe and fun yoga practice. Students will be guided through step by step instruction of basic yoga postures. Modifications will be given where needed.

Young Athlete Semi-Private

Elite training for young athletes with Coach Naadir

Stretch, Mobility & Recover

Our 30 minute workout to stretch out those muscles and work on repairing damaged muscle tissue. With us you’ll learn about flexibility, mobility and recovery which will keep you in top shape for years to come!


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $45 per session, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how ZaroSports Strength Training can help you achieve your goals.