ZaroSports Strength Training info

Summer 2023 Group Fitness Schedule

Tuesdays 5:00PM-5:45PM, 6:00PM-6:45PM, 7:00PM-7:45PM
Wednesdays 5:00PM-5:45PM, 6:00PM-6:45PM, 7:00PM-7:45PM
Thursdays 5:00PM-5:45PM, 6:00PM-6:45PM, 7:00PM-7:45PM

The capacity for these group classes are 5 people. Depending on availability and demand some of the classes may take place outdoors at Joseph Medwick Park (Right Behind our Gym)

Summer Boxing Cardio Schedule

Saturdays – 9:00-9:30AM, 9:45:AM – 10:15AM, 10:30AM – 11:00AM, 11:15AM – 11:45AM

This is a 1-1 class and may also be available at other times upon request, please reach out to us for availability.

Our Sessions

30 Minute Personal Training

1-1 training Full Body 30 minute workout.

45 Minute Personal Training

1-1 training Full Body 45 minute workout.

60 Minute Personal Training

1-1 training Full Body 60 minute workout.

Vinyasa Yoga

60 minute vinyasa yoga class that connects the mind and body through breath and posture.

Prenatal Yoga

Our Prenatal Yoga offering is designed to ease you into a safe and fun yoga practice. Students will be guided through step by step instruction of basic yoga postures. Modifications will be given where needed.

Boxing Cardio

A very Fun High Intensity 30 minute boxing class for all levels led by our coach Irving

Pre-Natal Yoga

A Pre-Natal Yoga flow specially designed for expecting moms, led by our coach Charlotte

Group Fitness

A fun, engaging 45 minute strength and cardio class led by our coach Irving


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $45 per session, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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